From a carb-rich bottle of beer to a sugary glass of champagne, it’s no secret that alcoholic beverages can wreck havoc on a healthy diet–and your diabetes. However, that doesn’t mean people with the condition have to give up a glass of wine with dinner or the occasional night out with friends. In fact, health […]
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Tag: Diabetes
What is insulin resistance?
If you’ve been diagnosed with prediabetes, you’ve probably heard your doctor mention the term insulin resistance. Also called metabolic syndrome, insulin resistance describes a wide variety of health complications that can put people at an increased risk of developing diabetes and heart disease. According to the Joslin Diabetes Center, insulin resistance occurs when the body […]
How does age affect diabetes?
It’s no secret that our bodies start to slow down as we get older, making it difficult to stay active. Add diabetes into the mix, and maintaining a healthy lifestyle can become even more of a challenge. According to WebMD, one of the greatest risk factors for diabetes is age. In fact, a person’s risk of […]
Are diabetes and depression related?
According to the National Institute of Mental Health (NIMH), around 6 percent of Americans over 18 have been diagnosed with depression. Studies have shown that people with type 1 and type 2 diabetes have a greater risk than others for developing the condition. Doctors aren’t sure why diabetes and depression can sometimes go hand-in-hand. Some […]
Fact or Fad: What you need to know about a “clean”
Forget dieting and counting calories. A new kind of eating plan promises the same healthy-living, weight loss results, all without the struggle of traditional diet techniques. Throughout the past five years, the “clean eating” diet has generated buzz from celebrities, doctors, and nutritionists from around the world. The rules to eating clean are simple: Eat […]
New Year, New Commitment
Happy 2014! The New Year always seems like a good time to make a new start–you know, resolutions and all that jazz. Now that we are a few weeks into 2014, where are you? Did you make a resolution? Has it already gone by the wayside? No worries–we don’t really need those New Year’s resolutions […]
Diabetes + Neuropathy
Diabetes and foot problems often go hand-in-hand. The American Diabetes Association even estimates that 50 percent of people with diabetes experience some type of foot concern. What’s the cause behind this common complication? The answer is diabetic neuropathy. According to Mayo Clinic, neuropathy affects a person’s nerves. The condition typically causes pain or weakness in […]
Diabetes-friendly appetizers
‘Tis the season for office parties and family get-togethers, which are often full of tempting finger foods. This season, you can take control of your diabetes–and your waistline–by livening up a buffet with a tasty treat of your own. These yummy and healthy party snacks will be the perfect addition to any holiday spread. #1: […]
5 Tips for a Diabetes-Friendly Thanksgiving
The holidays are about relaxing, celebrating, and having a good time. Whether you’re spending this Thanksgiving at home with family, or you’re visiting friends far away, these easy tips will help you enjoy the festivities, while keeping your diabetes management in-check. 1. Avoid skipping meals With the promise of a hearty, filling dinner at the […]
The Answers to Artificial Sweeteners
When you have diabetes, learning how to satisfy your sweet tooth can often be a challenge. Instead of getting a sugar fix from natural ingredients, some people turn to artificial sweeteners as a different way to curb their craving for something sweet. Also called low-calorie or non-nutritive sweeteners, these sugar substitutes may seem like the […]