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Diabetes Survival Guide

  Hurricanes, flooding, earthquakes, forest fires, tornadoes, polar vortexes… No matter the disaster, you should always be prepared, especially when it comes to your diabetes.     Choose a waterproof, inflammable bag or container that can fit… Extra meds and supplies, including empty sharps containers, extra batteries for electronic devices, and cooler packs for your […]

All About the Paleo Diet and How It Can Affect You...

Thanks to well-known social media sites like Pinterest, different diet trends are becoming more widespread than ever before. Case in point: The paleo diet. Browse any bookshop, cooking store, or recipe website, and you’re almost guaranteed to find information about “going paleo” and how it can help you lose weight, improve digestion, build muscle, and […]