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Move over, food pyramid! How to eat right with MyP...

[youtube=http://www.youtube.com/watch?v=SEFmSk08LIE] We’re faced with a lot of choices every day. Sometimes, the most difficult choice can be what foods you should eat to have a healthy, balanced meal. Many of us grew up with the colorful food pyramid, which educated us on the different food groups. The USDA-created graphic helped us navigate the aisles of […]

Type 1 and Type 2 diabetes: knowing the difference

As diabetes continues to be a growing concern for many Americans, education is one of the most effective tools for managing this disease. If youÔÇÖve heard about diabetes from health professionals or have read about it in the news, youÔÇÖve probably noticed the phrases ÔÇ£type 1ÔÇØ and ÔÇ£type 2.ÔÇØ ItÔÇÖs important to understand the difference […]