It’s no secret: Exercise is good for your diabetes. But who wants to spend hours sweating it out on the treadmill or hiking up stairs on the stairmaster? If a cardio workout isn’t for you, you’re in luck: Studies have shown yoga is an excellent workout for people with diabetes. If all the science journals […]
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Tag: type 2
If you are someone who needs a caffeine kick-start before heading off to work in the morning, you may want to hold back. Especially if you have type 2 diabetes. While coffee and caffeine have been shown to prevent the condition in people who don’t already have it, that morning cup of Joe could have […]
Preparing to have a baby is nerve-wracking in itself. Throw diabetes into the mix, and it’s enough stress to give any mommy-to-be some serious pause. But you can put your mind at ease. According to the American Diabetes Association, it is perfectly normal for women with either type 1 or type 2 diabetes to have […]
Carbs are supposed to be pretty healthy, right? After all, whole grains are a carb. But so are sugary cereals and white breads. Turns out, not all carbohydrates are created equal. And different kinds of carbs can have different effects on your blood sugar and diabetes. Here’s how. Simple vs. Complex Let’s go back to […]
Ever wonder why your blood sugar is a tad higher than normal when you wake up in the morning? After all, you’ve been fasting all night. Your sugar levels should be fairly low, right? Turns out, your body is experiencing the dawn phenomenon. The kicker? It happens to everybody–not just people with diabetes. While you’re […]
The way we’ve come to understand diabetes may be changing. According to a new study published in The FASEB Journal, you don’t have to be overweight to develop type 2 diabetes. In fact, the study explains that the condition may be caused more by what you eat instead of how much. During the study, researchers […]
Gestational diabetes is unlike Type 1 and Type 2 diabetes, as it develops during a womanÔÇÖs pregnancy and often goes away after delivery. While any complications during pregnancy — such as gestational diabetes — can be concerning, there are things that you can do to help manage and cope with gestational diabetes.
Do you ever find yourself questioning what is and isn’t true about diabetes? Don’t worry ÔÇö we break down 8 common myths about diabetes for you below.
As diabetes continues to be a growing concern for many Americans, education is one of the most effective tools for managing this disease. If youÔÇÖve heard about diabetes from health professionals or have read about it in the news, youÔÇÖve probably noticed the phrases ÔÇ£type 1ÔÇØ and ÔÇ£type 2.ÔÇØ ItÔÇÖs important to understand the difference […]
We acknowledge diabetes is a very hard disease to treat and manage. It also places a significant burden on the patient 24/7, all 365 days of the year. So we find a lot of our members and users struggle with managing type 2 diabetes. The reason we get type 2 diabetes is partly because of […]