Close your eyes for a second, and think about what you’ve eaten today. If you’re like most people, your mind will automatically jump to breakfast, lunch, and dinner. But what about that handful of M&Ms you snagged from the dish on your co-workers desk this morning? And did you remember to include the couple pieces […]
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Blood glucose logs are fun + 2 other reasons why y...
Okay, time to be honest: Do you keep a blood sugar log? Do you actually? Perhaps you’ve thought about tracking your sugars, and maybe you’ve even gone as far as to print one out. But how often do you really use a sugar log? Did you know a daily blood sugar diary is one of […]
The Dos and Don’ts of Blood Sugar Logging
Keeping an up-to-date blood sugar log is one of the best steps you can take to manage your diabetes as well as your overall health. Here’s the lowdown on how to organize your log so that you–and your doctor–can get the most out of your sugar data. DO: Organize your sugars according to when you […]