Not all fats are created equal — we’re here to help you figure out which ones you should get more of. Two healthy fats are monounsaturated fat and polyunsaturated fat. These fats are good for your heart and cholesterol, in addition they help to manage your moods, fight fatigue, and control your weight. Where you’ll […]
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Tag: Diabetes
How to Cope with Gestational Diabetes
Gestational diabetes is unlike Type 1 and Type 2 diabetes, as it develops during a woman’s pregnancy and often goes away after delivery. While any complications during pregnancy — such as gestational diabetes — can be concerning, there are things that you can do to help manage and cope with gestational diabetes.
Smoking: The Risks with Diabetes
Smoking can raise your risk for heart attack or stroke, in addition to raising your blood pressure and cholesterol which can make it increasingly difficult to manage your diabetes. If you don’t smoke, don’t start. If you are a smoker, we know that you have a difficult road ahead of you–but we encourage you to […]
Common Misconceptions About Diabetes
Do you ever find yourself questioning what is and isn’t true about diabetes? Don’t worry–we break down 8 common myths about diabetes for you below.
Take Control of Your Diabetes: The 7 Self-Care Beh...
The American Association of Diabetes Educators created the 7 self-care behaviors to help people better manage their diabetes. While self management is difficult, these steps help break down the process and show clear areas where goals need to be made. 1. Healthy Eating One of the most important steps to take to start better managing your […]
Move over, food pyramid! How to eat right with MyP...
[youtube=http://www.youtube.com/watch?v=SEFmSk08LIE] We’re faced with a lot of choices every day. Sometimes, the most difficult choice can be what foods you should eat to have a healthy, balanced meal. Many of us grew up with the colorful food pyramid, which educated us on the different food groups. The USDA-created graphic helped us navigate the aisles of […]
The Low-Down on Low Blood Sugar: Hypoglycemia 101
So, what’s the deal with hypoglycemia? Not to be confused with hyperglycemia, it’s a condition that occurs when your body has abnormally low blood sugar level (less than 70). According to the American Diabetes Association, it is characterized by the following symptoms: Mild Symptoms: Shakiness Palpitations Sweating Dizziness Fast heartbeat Hunger Blurred vision Decreased concentration […]
Your Essential Checklist for Traveling with Diabet...
Outrageous Replica Watches Tips The Argument About Replica Watches If you would like a wristwatch, and a real one in that, then you’re in the perfect location. You are ready to choose a wonderful opinion from here. A true Swiss opinion may also get scraped following long-term usage. These characteristics of a outstanding modern watch […]
Diabetes + Kidney Disease: What You Need to Know
Nephropathy: what’s that, you say? Because of the extra stress that diabetes puts on the kidneys, people with diabetes can be more prone to getting kidney disease, also known as nephropathy. It’s mostly caused by the long-term effects of hyperglycemia, which happens when your blood glucose levels are consistently above normal. Nephropathy can damage how […]
Acknowledging the Difficulties of Type 2 Diabetes
We acknowledge diabetes is a very hard disease to treat and manage. It also places a significant burden on the patient 24/7, all 365 days of the year. So we find a lot of our members and users struggle with managing type 2 diabetes. The reason we get type 2 diabetes is partly because of […]